The Best Vitamin D Dietary Supplements to Safeguard Against Coronavirus
The importance of vitamins and minerals for our health can’t be stretched enough. We keep getting lectured about ensuring an adequate amount of important vitamins and other nutrients in our meals.
Vitamin D - also known as the sunshine vitamin, however, is mainly sourced from the sunlight. Our body is naturally designed to produce vitamin D when it comes to direct contact with the shining sun. Yet, as not every region gets enough sunlight over a year, many people suffer from vitamin D deficiencies, which in turn, can cause many health complications including the heightened effects of coronavirus infections.
The Importance of Vitamin D
Vitamin D is a fat-soluble compound that facilitates efficient bone and teeth development, can fasten your weight loss efforts, while also reducing the risks of diseases including flue, cancer, heart failures, etc. Some recent research results have also indicated this vitamin’s great defence against the coronaviruses - most notably the SARS-CoV-2.
An adequate amount of vitamin D in your body can help you against the coronavirus infection, while the lack of it can put you at life risk if contracted by Covid-19. So, if you have vitamin D deficiencies, it’s time you do something like adding a dietary supplement to your meals and increase its levels in your body.
Top Three Vitamin D Dietary Supplements
Among the varieties of vitamin D supplements available in the market, some are better in terms of quality standards, the bioavailability of different nutrients, purity and lack of unnecessary ingredients, etc.
The best vitamin D supplements trusted by doctors and other healthcare professionals are:
- Pure Encapsulations D3 10,000 IU for people suffering from severe vitamin D deficiencies.
- Carlson Labs Kid’s Super Daily D3 + K2 for both kids and adults to tackle any possible deficiencies.
- Designs for Health’s Liposomal D Supreme liquid dietary supplement with vitamin D and vitamin K.